Transcutaneous electrical nerve stimulation or TENS, is the most common form of electrical
stimulation used in pain management.
TENS is a technique that uses a small, battery-operated device to stimulate nerve fibers through the skin. Other implants for pain control use medicine, heat or chemicals.
Relaxation techniques.
Mental health professionals can teach you self-help techniques such as relaxation training or
biofeedback to reduce stress and relieve pain.
Acupuncture
This ancient Chinese practice involves inserting very thin needles at specific points on the skin
to relieve pain.
Physical & Aquatic therapy
A physical therapist may prescribe a exercise program to increase function and decrease pain.
Other physical therapy options at pain clinics may include whirlpool therapy, ultrasound, and
deep-muscle massage.
